Relaxation and Rejuvenation for Body, Mind and Spirit
A complementary modality to Craniosacral Therapy, the Feldenkrais Method® is a unique approach to human movement, learning and function. Gentle movements are coupled with sensory awareness and help uncover habitual patterns. With time, this allows for new ways of thinking, moving and feeling to emerge.
Feldenkrais supports those who are feeling limited by pain, injury, or stress discover an easier, safer and more satisfying way of moving and being in the world.